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Yoga Class

Yoga & Meditation

Yoga

Our classes are designed to build strength & flexibility, while also creating a sense of mindfulness and relaxation. Our classes are a beautiful balance between effort and ease.

 

*Accessible to all ages and abilities.

CLASS SCHEDULE

60min

Sunday 9am

Monday 8pm (Vinyasa)

Tuesday 9am

Wednesday 12:30pm (Yin Yang)

FREE Introductory Class

$30 Regular Class Price

$20 Member Price

Yoga Practice

Salt Cave
Meditation

This class (held in our Salt Cave) will include breathing exercises, body awareness, and tools to help self regulate. 

 

Meditation supports our ability to handle everyday stressors, and brings more peace into our daily experiences. 

*Accessible to all ages and abilities.

CLASS SCHEDULE

30min

Sundays 10am

$30 Regular Class Price

$25 Introductory Price

-promo code (LETGO)

$22.5 Member Price

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Meet the Instructors

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