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Yoga
Our classes are designed to build strength & flexibility, while also creating a sense of mindfulness and relaxation. Our classes are a beautiful balance between effort and ease.
*Accessible to all ages and abilities.
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CLASS SCHEDULE
45min
Tuesdays 9am
Sundays 9am
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$34 Regular Class Price
$20 Introductory Price
-promo code (LETGO)
$17 Member Price
Salt Cave
Meditation
This class (held in our Salt Cave) will include breathing exercises, body awareness, and tools to help self regulate.
Meditation supports our ability to handle everyday stressors, and brings more peace into our daily experiences.
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*Accessible to all ages and abilities.
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CLASS SCHEDULE
30min
Tuesdays 10am
Sundays 10am
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$34 Regular Class Price
$25 Introductory Price
-promo code (LETGO)
$17 Member Price
Meet the Instructors
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