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Yoga Class

Yoga & Meditation

Yoga

Our classes are designed to build strength & flexibility, while also creating a sense of mindfulness and relaxation. Our classes are a beautiful balance between effort and ease.

 

*Accessible to all ages and abilities.

CLASS SCHEDULE

60min

Sunday 9am

Monday 7pm

Tuesday 9am

Wednesday 9am

Friday 9am

*FREE Introductory Class

Excluding "Puppy/kitten Yoga"

$30 Regular Class Price

$20 Member Price

Yoga Practice

Salt Cave
Meditation

This class (held in our Salt Cave) will include breathing exercises, body awareness, and tools to help self regulate. 

 

Meditation supports our ability to handle everyday stressors, and brings more peace into our daily experiences. 

*Accessible to all ages and abilities.

CLASS SCHEDULE

30min

Sundays 10am

$30 Regular Class Price

$25 Introductory Price

-promo code (LETGO)

$22.5 Member Price

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Puppy/Kitten Yoga

*Special Event

Join us for a fun and adorable puppy yoga session benefiting Furever Friends Rescue! Kate Nerrie will lead you through a Gentle Yoga practice alongside adoptable puppies. As we practice the puppies will be roaming free from one yoga mat to the next, interacting with practitioners, and playing with other puppies.

Please remember that puppies like to chew, so leave valuables in the waiting area. As this is not a usual class, you’re permitted to bring your phone and periodically take pictures. 

Combining the calming and centering effects of Yoga with the joy and playfulness of puppies will leave you feeling more happiness and less stress.

$30 Per Person* non-refundable

*please note that this is a special event with proceeds going to Furever Rriends Rescue and regular yoga credits cannot be used for this class.

Next Class Dates

Puppy Yoga

Sunday June 30 2024

10:30am SOLD OUT

&

12:30pm SOLD OUT

Kitten Yoga

Sunday July 14 2024

11am-12pm

&

1pm-2pm

Puppy Yoga

Sunday July 28 2024

11am-12pm SOLD OUT

&

1pm-2pm SOLD OUT

Limited Spots Available 

Please Call to Reserve Your Spot

*Credit Card Required

Must Be Paid In Advance

$30 per person

GIFT CARDS AVAILABLE PLEASE CALL

631-824-6188

All proceeds go to Furever Friends Rescue

To learn more about Furever Friends click link below

https://www.facebook.com/FFRNYC

Meet the Instructors

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