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Have you ever worked so hard at your job that you just need a way to relax your body and mind? Having a hard time remaining stress-free with your busy schedule?
If so, you know that it’s difficult to unwind when you have so many things going through head. So what do you or can you do to remove that unwanted stress and pressure?
Believe it or not, many people have found themselves completely stress-free by making appointments at their nearest float therapy facility on a regular basis.
In this post, we will give you 3 reasons why should book your next floatation therapy session as soon as possible.
Floatation therapy can decrease your anxiety and depression: When you are under stress, you release a stress hormone called cortisol. When it is released at a high frequency, it causes one to become very depressed. With floating, you can go on periodic sessions where it will not only decrease your depression and anxiety but can also help improve your sleep and well-being.
Floatation therapy relieves physical pain: One of the main benefits of floatation therapy is it helps to oxygenate your body which leads to better blood flow to your organs. The end result will be decreased muscle pain, muscle tension, and above all, stress.
Floatation therapy assists in athletic performance: If you’re a busy professional, you know how important it is to get into a gym regimen. However, you do realize that the combination of work and physical fitness do have the potential to bring extra stress and injury if you’re not careful. Floatation therapy helps remove lactic acid in the blood left over from a strenuous workout which, in the end, will help you bounce back faster when you do go back to the gym.
With floatation therapy’s special way of putting one’s body in a relaxed and meditative state, it helps to heal you from physical pain and mental stress. Now that you know all about the benefits of floatation therapy, you’re ready to book your next session with Floatopia Wellness today!